Group: Getting to Know Vanilla

What are the health benefits of natural vanilla?

Besides its mood-lifting aroma, studies show that natural vanilla contains a variety of nutrients and antioxidants that bring in loads of health benefits to our bodies. To name a few, it helps reverse skin damage, promote hair growth, lowers bad cholesterol, calm an upset stomach, alleviate anxiety, and support better sleep.

Bean vs extract – how are they different?

Vanilla beans are vanilla in its purest form with natural nutrients including vitamins, minerals, amino acids, and much more.  Vanilla extract, on the other hand, is an artificial flavoring often with additives like alcohol and sugar.

What is vanilla anyway?

Vanilla is the fruit of the world’s only fruit-bearing orchid called Vanilla plantifolia.  It’s been used as a natural flavoring in Europe since the 17th century.  Now it is one of the most popular plant-derived flavors in the world.

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